Training for life, sport, and the pursuit of happiness . . . and occasionally getting really filthy.
One of my two-time Youth Nationals competitors.
I am a USA Weightlifting coach. I teach the Olympic lifts, the clean and jerk and the snatch, for the purposes of improving athletic performance or competing in Weightlifting competitions. I can provide technique coaching and programming by appointment. I am also available to teach clinics.
I teach the basics of the power lifts, the squat, bench press, and deadlift for general strength development and competition. I have taken groups of children to compete in the 100% Raw Federation single lift meets on the deadlift and coach masters lifters competing in 100% Raw and USAPL. For powerlifting, I mostly work with children and experienced amateur lifters.
My eight year old son lifting more than twice his bodyweight.